R S NUTRITION
YOUR HEALTH MATTERS!!!!
There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. R S NUTRITION aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, stress, Hormonal health, managing a dietary condition, or developing a healthy relationship with food, R S NUTRITION offers a variety of services and packages designed to meet your needs.
The main force behind R S NUTRITION is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, Hormonal Balance or disease prevention, each client is individually evaluated by Fully Qualified Nutritionist Ravi Singh and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
Whether you’re looking for nutritious recipes, or you need professional guidance in order to address a specific health issue, R S NUTRITION is ready to help you reach your dietary goals today. Check out the rest of our website to find out more.
Find out more about Ravi here
The R S NUTRITION Approach
A Unique Philosophy
Achieve Your Goals
Supporting Your Success
Your health should be a main priority in your life, so don’t let it slip through the cracks. R S NUTRITION is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, there are so many ways R S NUTRITION can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.
"Ravi has taught me that food is not only fuel but it is a way in which we can nourish our bodies. Since suffering from pancreatitis last year, I went to Ravi with returning abdominal pain, bloating and sickness. Along with continual guidance, Ravi provided me with a strict diet plan and supplement regime.
The main thing I have learnt from this journey is portion control and the need for alkaline food based over acid. I now stay away from lactose, gluten, wheat and caffeine. This may seem an exhaustive list but the difference my body feels is huge, I no longer suffer from abdominal pain and the other symptoms have subsided!
Thanks to Ravi’s gentle, kind and understanding attitude I am starting to overcome my anxiety surrounding nutrition and through our cyber correspondence I feel I have a support system that I may not otherwise have. Ravi has educated me about a new lifestyle that my body needs"
Abigail- Melbourne, Australia
"In January of 2014. I was pretty miserable. I was sick of my body hurting and my inability to do what I enjoy. I was in poor physical shape and way too heavy. It came to mind that nutrition was key to my improvement. First time I met Ravi I told him about my weight and my pain. Interestingly the first words he said were "if you want me to help you loose weight then I'm not the nutritionist for you". This required something of a paradigm shift for me. As Ravi explained that if I wanted to feel well he could help and that as I got better it would show in my body dropping pounds, but that as a motivation it was unsustainable and unlikely to be successful.
I'm now a UK size 10. I have lost 3 stone and change. I'm in a pattern of good eating and have established a new normal for my diet and exercise. I now do quarterly cleanse as routine and have principals not rules that I live by. Truth is I have a healthy addiction to how I feel and my weight well it's where it needs to be".
If you would like to hear about more experiences please click here.
"You can trace every sickness, every disease and every ailment to a nutritional deficiency."
Dr. Linus Pauling
Contact Us To Book or To Find Out More
Call: 07599 884210