THIS 4 WEEKS HOLISTIC PROGRAMME TAILORED AS TO YOUR NEEDS
- Initial consultation for 45 minutes to an hour- Live chats through Skype or Face time.
- Ravi’s Welcome pack will be provided- Wealth of healthy tips and guidance
- Complete nutritional Analysis-Assessment of nutritional need, by evaluating minerals and vitamin need and what food to eat or not?
- Weekly email support-Correspondence through email
- Customized Meal plan- Which will give you support to organize your meal as per the programme
- Advice Sheet-On Detox, Spirulina, Chlorella, wheatgrass and Barley grass.
- Emphasis on – Smoothie, Juice and Soup detox
- Session Record sheet-record of all the action points discussed and works on how to achieve the targets.
- Supplement Programme-Initial advice on Herbal and holistic supplements.
- Discuss Raw Food and Fermented food-in detail
- Emphasis on Exercise.
- Set new Targets and goals for the Coming weeks.
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